Science-Driven. Spirit-Aligned. Performance Redefined.

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Services

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Injury Rehab - Chronic Pain & Fatigue Management

$650 - $2, 470

Experience a personalized approach with Jordan, a CHEK-trained professional, offering tailored programs to help you recover from injury, manage chronic pain, and address fatigue. By combining effective movement, nutrition, and lifestyle strategies, you’ll receive results-driven support to improve your performance and overall well-being

Personal Training

$900

A program designed to help you improve movement patterns, enhance mobility, and optimize overall performance. You’ll receive tailored support to reach your fitness goals through customized exercises and guidance.

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Long Term Junior Athletic Development

$360 - $540

A development program for 12 to18yr old focused on building a solid foundation of movement, strength, and endurance to support long-term athletic performance for juniors. Through customized training, progressive challenges, and expert guidance, young athletes will develop the skills needed to reach their peak potential while minimizing the risk of injury.

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CHEK Consultation – For Ongoing Pain, Fatigue & Old Injuries

Dealing with chronic pain, fatigue, or injuries that haven’t fully healed?

CHEK is for those ready to address the root cause—through posture, movement, lifestyle, and recovery strategies. We’ll create a personalized plan to help you feel stronger, more balanced, and truly well.

Personal Training – Move Stronger, Perform Better

This isn’t just about lifting more—it’s about moving with purpose.

Whether you're training for a sport, chasing performance goals, or just love to push yourself, we’ll focus on smart, efficient movement that builds real strength and athleticism. Sessions are tailored to your body and goals, combining mobility, stability, and power so you can train harder, recover better, and stay in the game longer.

About
our company

Our commitment is to empower individuals with innovative fitness solutions tailored to their unique needs. Through expert guidance and cutting-edge programs, we aim to transform your health journey into one of success and vitality.

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Contact Us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!